DIY

Homemade Epsom Salt Body Buff

Homemade Epsom Salt Body Buff

Ahh, who doesn't love a spa day. Here's an easy way to have one inexpensively and immediately.

This is a "recipe" for an epsom salt body scrub. Epsom salts are great for your health because they are a pure mineral compound (magnesium sulfate) that gently exfoliates your skin and smoothes rough patches. It also provides your body with magnesium which eases stress, relaxes muscles, relieves soreness, lowers blood pressure and creates a happy, relaxed feeling.

Spice up your Underarms: DIY Deodorant

Have you ever heard how bad commercial deodorants and antiperspirants are for your health? They can contain harmful ingredients (like aluminum chlorohydrate, parabens, propylene glycol, triclosan, TEA, DEA, FD&C colors, and Talc) that have been linked to causing cancer and Alzheimer’s disease. Scary! And to think I once rubbed those under my arm multiple times a day…

Here’s a sweet and spicy way to smell good, look good and feel good- aluminum and paraben free!