Pheed your Healthy Glow with Fitness, Bodywork & Nutrition
Are you ready to be full of energy and vitality and absolutely love your life and your body?
If the answer is yes, you've come to the right place.
I am a Health Coach, Licensed Massage Therapist and Fitness/Yoga Instructor who's dedicated to helping you glow your brightest with true health and happiness. As a Health Coach, let me create a supportive environment that will enable you to achieve all of your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach...
READ MY BLOG
Follow my blog for nourishing tips, delicious recipes and inspiration to stay motivated and take your health to the next level.
Check out my private and group fitness, dance and yoga classes so you can find a program that works best for your body.