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Phoebe Jenkins
Health Coaching • Fitness • Body Work

Wild Rice

Prep time: 

5 minutes

Cooking time: 

60 minutes

Yields: 

4 people

Ingredients: 

1 cup wild rice
4 cups water
Pinch of sea salt

Directions: 

  1. Wash and drain rice.
  2. Bring rice and water to a boil.
  3. Add salt.
  4. Turn heat to low, cover and simmer for 45-50 minutes.
  5. Grain is ready when black seeds open up.
  6. Mix and serve.

Notes: 

Try half wild rice and half long grain brown rice.

GrainsZoe AndersonJuly 16, 2015side dish, rice, wild riceComment
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Phoebe Jenkins
Tucson, AZ,
United States
(724) 967-1726 phoebe@phoebejenkins.com
Phoebe Jenkins Health CoachIntegrative Academy of Movement