Sushi Roller Kit
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When I accept myself, I am freed from the burden of needing you to accept me. . . . One of my favorite things about yoga 🧘‍♀️ is that the mat is a great place to practice self acceptance. When you fall, great, when you get a headstand, great, when you stay in child’s pose the whole class, great, when you get confused, great, when you do an arm balance, great. It’s all the same. Let go of the burden of needing others acceptance and practice loving YOU on and off the mat. . . . . . . . . . #acro #yoga #acroyoga #yogi #yogaeverywhere #yogainspiration #fitgirl #yogagirl #fitness #workout #gainz #goals #movenourishbelieve #yogagram #asana #yogapose #muscle #abs #yogaddict #yogachallange #igyoga #yogacommunity #myyogajourney #flexibility #iloveacro #tucson Blueberry lime smoothie benefits: . . . Maintain healthy bones 💀 (blueberries have iron, phosphorous, calcium and magnesium) . . . Radiant skin (blueberries and limes have vitamin C which improves collagens ability to smooth wrinkles) 💆‍♀️ . . . Improve digestion (limes help saliva break down food and stimulate secretion of digestive juices) . . . Best benefit: ITS DELICIOUS!! 🤩 . . . 👉Mix blueberries and milk of choice. Add optional protein powder, chia seeds, banana. Blend. Squeeze fresh lime on top and mix together. 🍹 . . Check link in bio for more yummy and easy healthy recipes! 📖 . . . . . . #instagood #food #sweet #yummy #instapic #yum #delicious #fresh #foodie #hungry #love #homemade #foodgasm #dinner #foodphotography #foodporn #foodstagram #instafood #autumn #movenourishbelieve #bestlife #glutenfree #healthyfoodporn #eatclean #organic #healthyeating It’s time to reverse that old saying "treat others as you would like to be treated…. - - - and shift it to "treat yourself as you might treat others”. How we treat others is a reflection of how we treat ourselves. 💥IMPORTANT: How others treat us is not always a reflection of us.💥 - - - Even recent research has found that exercising our self-control is dependent on our perception of self. If we can improve our quality of our self-relationship, we can improve the quality of our relationship with others. - - - How do you treat yourself uber good? I’ll start: -Good food🥑 -Salt scrubs or baths (with epsom salts of course!)💆‍♀️ -Having less self-expectations (Sadly, I’ve realized I’m not a superhero)🙄 -Dance parties, sometimes nekked🤩 -Laying in bed as long as I want in the morning 🛏 -Reading total fantasy/sci-fi 📖 -Being kind when I make a mistake -Saying no instead of overextending🙅‍♀️ -Telling myself I look great instead of feeling stupid when I post a selfie💋💃🏻🤳