The 20 Challenge: Online Fitness Training Program


The 20 Challenge: Online Fitness Training Program


Challenge yourself to commit to doing 20 minutes a day of exactly the right pre-designed workouts to tone, strengthen and stretch your entire body for only 20 days.

Receive the special 20-challenge workout video, plus bonus meditations, yoga classes and online support and guidance needed to succeed. With only 20 minutes a day, you can look and feel great anytime, anywhere.


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20 days

With accountability & guidance from a fitness professional and health coach and the support of a team.  

20 minutes

Of daily pre-planned exercise designed to target your entire body in a safe, effective and powerful way. 


That's only $1 a day toward looking and feeling your best. 

All from the comfort of your home. 

You'll be given all the tools you need for success:

  • A 20 minute workout video for you to do daily
  • A short morning and evening meditation
  • Two bonus yoga class videos for strengthening, stabilizing and stretching
  • Support of a private team to keep you accountable (through social media)
  • Private access to the 20 Challenge Training Page which contains resources, food recommendations, downloadable videos, audio recordings and handouts so you have all the tools need for success.  

You will be challenged physically.

You will come out a champion.

You will create lasting results in your mind and body.

Are you ready?

Simply sign up to get started right away! Receive your 20 minute daily workout video, plus access to your 20 challenge training page with guided step-by-step instructions to follow over the next 20 days.