May I become at all times, both now and forever: a protector for those without protection; a guide for those who have lost their way; a ship for those with oceans to cross; a bridge for those with rivers to cross; a sanctuary for those in danger; a lamp for those without light; a place of refuge for those who lack shelter; and a servant to all in need.
— Dalai Lama

Hello! I’m Phoebe Jenkins and I help busy professionals and yogis easily get fit, eat clean and stay motivated. I’m the creator of #HealthyAF, an 8-week program for busy professional to cook healthy, eat clean and get fit on a busy schedule.

I’ve been a health and fitness coach for almost 10 years and have helped individuals and groups look great, and feel even greater, by adjusting their lifestyle, nutrition & fitness.

More about me


Health Coach for 8+ years for busy professionals, dancers, athletes, yogis, and entrepreneurs.


Personal trainer, group fitness instructor and yoga teacher for 10+ years. Founder of The Integrative Academy of Movement, a 200-hour yoga teacher-training program.



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